It turns out that cauliflower is the new kale. It is a brand new trend right now and a lot of people are raving about this amazing vegetable with a variety of health benefits. It is the cousin of broccoli and very high in nutrition. It is one of the most versatile veggies out there. It is a member of the cabbage family.
Key Takeaways:
- Cauliflower’s winning trait is its versatility. Look past the boiled and bland dish your grandmother used to make, and you’ll find that people are experimenting with preparations that are way outside the box.
- The cauliflower is thought to have been developed by Arabs in the Middle Ages, and some claim the best seeds always came from Aleppo in Syria.
- Cauliflower provides a trifecta of health benefits for the body: detox support, antioxidant support, and anti-inflammatory support.
“The cauliflower is thought to have been developed by Arabs in the Middle Ages, and some claim the best seeds always came from Aleppo in Syria.”